He is in the Waiting
Have you ever gone through a season where you felt like your prayers were not being answered? Where it would feel like radio silence on…
STORIES
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Sowing The Seeds
I listened to a podcast the other day that resonated with me. It was all about finding your own path to happiness, accomplishing goals, listening…
Self-Care: What does that look like for you?
It’s no secret that life has felt a little unstable. I think 2021 is still a skeptical year for some. Many of us are starting…
2020 – The Year That Was
A year of uncertainty, discomfort, fear, isolation, cancelled plans and dreams, staying at home, waiting, slowing down, reflecting, fewer expectations, less ‘things’, remembering what is…
Let’s Talk About Anxiety
Covid19 has affected so many lives around us. If you already struggle with anxiety, it can be a lot trickier to navigate. I have had…
Quietening The Mind
Anyone out there that loves the idea of relaxation but hate that it does not ever come naturally to you? Maybe it is not about…
Say Yes To New Things
How often have we come up with a really exciting idea, only to try and convince ourselves out of actually doing it? If you are…
Healthy Mindset
Have you ever been super obsessed with what you ate and how often you exercised? Have you ever tracked everything that went into your mouth…