Covid19 has affected so many lives around us. If you already struggle with anxiety, it can be a lot trickier to navigate. I have had moments of anxiety in the past and I still struggle at times today but I feel a lot more people out there suffer from this more than me. I want …
If you are like me, you would know your inner critic all too well. That voice in your head that constantly judges you, tells you that you are not good enough, belittles you and doubts you. The one that you have carried around inside of you since before you can even remember. Your conscience, your …
I am exactly where I need to be, right now. The older I get, the more I notice how difficult it is to live simply. The world constantly tells us to want. Want a better job, want better looks, want better money. We tend to throw away great things for things that look better. We …