A year of uncertainty, discomfort, fear, isolation, cancelled plans and dreams, staying at home, waiting, slowing down, reflecting, fewer expectations, less ‘things’, remembering what is important and an interesting year of learning. If there was ever a year of testing patience, 2020 would be it. As much as I would love to harp on about …
Covid19 has affected so many lives around us. If you already struggle with anxiety, it can be a lot trickier to navigate. I have had moments of anxiety in the past and I still struggle at times today but I feel a lot more people out there suffer from this more than me. I want …
Have you ever been super obsessed with what you ate and how often you exercised? Have you ever tracked everything that went into your mouth and then felt guilty for eating it? Although our bodies may be healthy, I have learnt that our minds can be a really toxic place. A place where you are …
When we become confident in who we are, what we stand for, what we want to create in this world, who we want to surround ourselves with, our lives start to open up in a really beautiful way. Everything that is for you finds its way to you and everything that is not, doesn’t. It …
There are two types of people in this world: Those who love their birthday and those who do not. For me, birthdays have always been exciting. Presents and celebrations are my favourite things about my birthday. Another thing that I love about birthdays is that you always have an excuse to eat as much cake …
Sometimes all I need is a dose of inspiration to transform my mindset. Through the inspiration that has often kept me going, I have learnt how I can try and become my best self. It has not always been easy, but in most cases it has assisted me in changing my perspective and thoughts on …
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” The amount of energy it takes to react to every thing that happens to you not only drains you but also stops you from seeing the good in your life. …
I am still learning. How many times have you looked back at different periods of your life and wished you knew then what you know now? Maturing and learning from past mistakes are all part of the process of “growing up”, but it certainly never hurts to learn lessons sooner rather than later. When I …
You are more incredible than you know and you deserve more than you think. I found myself going around in circles, sacrificing parts of who I was just to make him happy. I ran after him, hoping I would be loved back. Whilst giving my all, I lost parts of me that were special, all …
He who calls you is faithful and He will do it. – 1 Thessalonians 5:24 There have been moments where I have sat with God, realizing that disappointment has never been a stranger to me. Disappointment has a funny way of popping out of nowhere. In these moments, God has challenged me to look at …