A year of uncertainty, discomfort, fear, isolation, cancelled plans and dreams, staying at home, waiting, slowing down, reflecting, fewer expectations, less ‘things’, remembering what is important and an interesting year of learning. If there was ever a year of testing patience, 2020 would be it. As much as I would love to harp on about …
Covid19 has affected so many lives around us. If you already struggle with anxiety, it can be a lot trickier to navigate. I have had moments of anxiety in the past and I still struggle at times today but I feel a lot more people out there suffer from this more than me. I want …
Have you ever been super obsessed with what you ate and how often you exercised? Have you ever tracked everything that went into your mouth and then felt guilty for eating it? Although our bodies may be healthy, I have learnt that our minds can be a really toxic place. A place where you are …
If you are like me, you would know your inner critic all too well. That voice in your head that constantly judges you, tells you that you are not good enough, belittles you and doubts you. The one that you have carried around inside of you since before you can even remember. Your conscience, your …
When we become confident in who we are, what we stand for, what we want to create in this world, who we want to surround ourselves with, our lives start to open up in a really beautiful way. Everything that is for you finds its way to you and everything that is not, doesn’t. It …
So, you are stuck at an intersection. You have been idling for what feels like a lifetime – the horns of others’ progress honking at you as they pass you by. You are unsure if you will ever be happy again. You are unsure of where exactly it is you fit in. You are disillusioned …
The one who skipped meals more than once today. The one who looks in the mirror and just sees lies. The one who feels unworthy or unloved. This one is for you. People are insecure about something. Big or small, we all have faced worry, self-doubt and loneliness. Insecurity can easily be compared to gossip …
There are two types of people in this world: Those who love their birthday and those who do not. For me, birthdays have always been exciting. Presents and celebrations are my favourite things about my birthday. Another thing that I love about birthdays is that you always have an excuse to eat as much cake …
Sometimes all I need is a dose of inspiration to transform my mindset. Through the inspiration that has often kept me going, I have learnt how I can try and become my best self. It has not always been easy, but in most cases it has assisted me in changing my perspective and thoughts on …
I love performing. It will always be an exciting passion of mine. The thrill of knowing people are watching you whilst you display your God-given talents on stage is a feeling like no other. Many performers will agree that it is easy getting caught up in the lights, but after learning more about my true …