Have you ever been super obsessed with what you ate and how often you exercised? Have you ever tracked everything that went into your mouth and then felt guilty for eating it? Although our bodies may be healthy, I have learnt that our minds can be a really toxic place. A place where you are …
If you are like me, you would know your inner critic all too well. That voice in your head that constantly judges you, tells you that you are not good enough, belittles you and doubts you. The one that you have carried around inside of you since before you can even remember. Your conscience, your …
I love performing. It will always be an exciting passion of mine. The thrill of knowing people are watching you whilst you display your God-given talents on stage is a feeling like no other. Many performers will agree that it is easy getting caught up in the lights, but after learning more about my true …
You are more incredible than you know and you deserve more than you think. I found myself going around in circles, sacrificing parts of who I was just to make him happy. I ran after him, hoping I would be loved back. Whilst giving my all, I lost parts of me that were special, all …
In April, my boyfriend, Tevan and I attended a weekend conference (Hope and Glory) at our church. My heart was restored, my perspective on life was completely transformed and our lives were wrecked in a beautiful way that weekend. Hope and Glory was led by twenty-seven men and women from the Bethel School of Supernatural …
We are all of us interconnected. We all wish to be connected with someone or something. Our basic human need to feel and to pursue connections that are mutually beneficial to us is a need we pursue daily. We do it intentionally, we do it subconsciously and we do it without considering the consequences. I …
“Once strangers, now friends….a few things to remember when you want to forge a real relationship.” I spent an interesting evening with some really special people a few weeks ago where we spoke about vulnerability and what it looked like in friendships. We summed it up in one word, “Intention“. What are the intentions behind …
Happiness has always been important to me. Even through the mess and chaos, my goal is to still be happy despite it all. Often at times, we end up feeling unhappy and dissatisfied and we are not quite sure why happiness isn’t altogether there for us. What exactly are we doing wrong? Why does it …
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